How to combat dehydration


While you are reading this article, you may have the enemy closer than you think. If you look sideways or behind you, you will not find it, but it is there, ready to act, and it is very dangerous. I’m talking about thirst. Maybe the question seems obvious but, did you know that when you [...]

The test: Felipe Maturana


World champion of adapted CROSSFIT. Santiago, Chile #HeroesOnly   A place: Cajón del maipo An idol: Rich Froning A movie: The Avengers A book: The odyssey A song: Siempre natural – Movimiento original A plate of food: Meat with vegetables Your main quality: Smile Your worst defect: Pride A superstition: I always try to meditate and visualise [...]

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