10 tips for practicing BMX without getting injured


Thinking about getting into the bicycle motocross? If you like BMX and are thinking about practicing it, we suggest you first take some safety precautions before getting started. Look at these 10 GIFs and follow our advice not to break any bones (or teeth), like some of the guys shown here:

1. Follow the paths.

Specially the narrow ones! Full video.


2. Use handrails carefully.

It’s always good to check if there’s something at the end. Full video.


3. Pay attention to the road signs.

Only eye contact (not real contact, please) Full video.


4. Make sure you use good quality materials for your performances.

Your mum always told you that you shouldn’t play where you eat…  Full video.


5. Be careful with other bikers around you.

Very close sometimes means TOO close.  Full video.


6.Tighten all the parts of the bike.

It could be very difficult to fix it afterwards!  Full video.


7. Help the production crew.

If they ask you to give a helping hand, don’t give the whole body! Full video.


8.Make sure you are careful with people around you.

You never know who can appear unexpectedly.Full video.


9. Remember: BMX it’s not Nascar.

The important thing isn’t always the speed. Full video.


10. Try always to look in front of you.

Or add rearview if you decide to go backwards. Full video.


And you, what tips would you give to BMX fanatics?

      TAGGED:  Sports



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